- One 45-minute Coaching Session [In Person, Over the Phone or Skype]
- Customized Meal Plan Ideas
- One-Time Customized Action Plan
Know that you want to make some changes, but not sure where to start? If you need some inspiration, but you aren’t looking for an ongoing coaching program – No problem. This one-time jumpstart will give you a great starting point to kickoff your fitness journey!
CONTACT ME FOR A FREE 15 MINUTE CONSULTATION