Inspiring Metanoia Community Board
Whether you are a fitness newbie or an experienced athlete, share your story with the community. Where are you on your journey? What are your short-term and long-term goals? Do you have any concerns or uncertainties about your next steps? Voice it all here. This board was created for encouragement and support - No negativity will be permitted.
I don't think I can stress enough that the road to health is not a sprint, it’s a marathon. Its going to take time, trial & error, pain, sweat and tears. Sounds fun right? 😉 Its important to recognize your strengths as well as your weaknesses in order to create a plan of action that will be beneficial to your success! What are your biggest challenges with sticking to your fitness/nutrition goals?
Use this thread to ask all questions nutrition related!
Use this thread to ask all questions workout related!
Use this thread to ask all other "uncategorized" questions!