Hi there, I’m Elyssa. Communication professional by day, couch dweller by night. Lover of healthy living, laughter and all things adventurous. I hold a Bachelor’s degree in Communication and Psychology, and I’m in the process of obtaining my ACE Health Coaching Certification.
I started Metanoia because I wanted to provide an open-minded space where people could find motivation and learn how to live every day a little bit healthier (and happier) than the last. All constructive and positive comments are welcomed, and ANY questions are encouraged. The world of health is dynamic and ever changing – so listening to other’s expertise and opinions are crucial for a well-rounded understanding of nutrition and fitness.
Join me on my journey to becoming a stronger, healthier, happier me. I hope to provide inspiration, helpful tips, recipes and other small indulgences to help you on your own path to wellness.
Please write me with any comments, ideas or things to feature/try! We’re all on this journey together, and I would love to connect.
I can be reached at firstname.lastname@example.org
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